Personal Training

There’s many good reasons to start working with the help of a personal trainer. If you’re a beginner, PT guides you how to use the gym equipment safely and in a technically correct manner. PT can also help you achieve your lifestyle change, grow your muscle or strength, and enhance your physique for your specific sport. You can use our PT services even if you are not a member of Hukka Xpress. You get to train at Hukka Xpress together with a coach at no additional cost!

Get to know the personal trainers at our gyms below and reserve yourself a free training consultation, if you need help achieving your goals!







Hukka Xpress AlppilaHukka Xpress HeinäpääHukka Xpress Rotuaari


EmailPhone


I’m a member of Hukka Xpress AlppilaI’m a member of Hukka Xpress HeinäpääI’m a member of Hukka Xpress RotuaariI’m a member of Health Club HukkaI’m not a member

Heidi Tiilikainen

Personal Trainer

Alppila Heinäpää

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Heidi Tiilikainen

ptheiditiilikainen@nullgmail.com
p. 040 839 42 98
pt_heiditiilikainen
Personal Trainer Heidi Tiilikainen
https://ht-training.webnode.fi/

Educational background:

  • Personal Trainer, Trainer4You
  • Gym Instructor, Trainer4You
  • Strength coach, Trainer4You
  • In addition, several shorter training courses that support professional skills

Kristiina Kylmäoja

Personal Trainer

Alppila Heinäpää Rotuaari

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Kristiina Kylmäoja

ptkristiinakylmaoja@nullgmail.com
p. 044 998 5906
kristiinakylmaoja
Pt Kristiina Kylmäoja
Additional info on my website!

Educational background:

  • Personal Trainer (Trainer4you)
  • Basic health science studies (Open University of Oulu)
  • Basic studies in public health science (Open University of Tampere)
  • Basic studies in nutrition science (Open University of Tampere) (ongoing)

Mikko Gröhn

Personal Trainer, Physiotherapist

Alppila Heinäpää Rotuaari

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Mikko Gröhn

mikko.fysiovalmennus@nullgmail.com
p. 040-8604656
fysio-valmennus.fi
fysiovalmennus.mikko

Educational background:

  • Personal Trainer (Trainer4You)
  • Physiotherapist (AMK)
  • Trained masseur
  • TRX-suspension trainer
  • Short trainings with physiotherapy work support
  • Online trainings for coaching work

Noora Hakanen

Personal Trainer

Alppila Rotuaari

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Noora Hakanen

Noora Hakanen
ptnooraemilia@nulloutlook.com
p. 040 1660 573
noemwellness.com
noemwellness

Koulutukset:

  • Personal Trainer (august 2022, Intensive PT)
  • Psychic coach (2023, Peltonen Performance)
  • Gym training programming expert (2024, Trainer4you)
  • Weight management expert (2024, Trainer4you)
  • Courses related to nutrition coaching, psychological coaching and strength training (Avoin AMK, 2022-2024)
  • Courses included in the basic studies of health sciences (Open Studies, 2023)
  • Courses included in the basic studies of nutrition sciences and exercise sciences (Open Studies, 2022-2023)
  • Physiotherapist (AMK, continuing)

 

Small group personal training

Our small group personal training programmes are ideal for those who wish to get the benefits of a personal trainer but are happy to train in a small group. Watch this space for information about the small group personal training programmes running in the near future.

Small group personal training programme with Noora starting from the beginning of March 2024. Read more (in Finnish)!

 

Are you a qualified PT looking to use our facilities?

Only personal trainers with a Hukka Xpress PT membership are allowed to use our gym facilities for guiding and assisting clients. Therefore, our facilities cannot be used to provide personal training services unless it has been agreed with the management.

Are you a qualified PT looking to use a well-equipped, first-rate gym that is open 24 hours a day in order to run your business? Would you like to tap into our customer base of thousands of gym enthusiasts interested in fitness and well-being?  The Hukka Xpress PT membership might be the answer you are looking for!

If this something you are interested in, please send your motivation letter to: mari.kukkonen@nullhukka.net